A Victorian whole-person wellness company, helping Australians build healthier habits, stronger minds, and longer, fuller lives.
IBG Life Pty Ltd was founded to bridge the gap between clinical health research and everyday wellbeing — bringing the benefits of lifestyle medicine, preventive health, and mindful living into the homes, workplaces, and communities of Victoria.
Operating from Hawthorn (VIC 3122), we deliver 1-to-1 coaching, group programs, and end-to-end workplace wellbeing rollouts — both face-to-face across greater Melbourne and online Australia-wide.
Our work is grounded in the Australian Dietary Guidelines, contemporary physical-activity and sleep science, and the cultural reality that meaningful health doesn't come from a 30-day reset — it grows from small, sustainable habits practised over time.
As a registered Australian company (ABN 97 696 913 710 / ACN 696 913 710), we operate in full compliance with the Privacy Act 1988 (Cth), the Health Records Act 2001 (Vic), and the Australian Consumer Law.
Start a ConversationWe believe every Australian deserves access to kind, evidence-based support for their physical, mental, and social wellbeing — not just in moments of crisis, but in the everyday moments that shape a life. That belief guides every program, conversation, and coaching session at IBG Life.
"Good health is rarely built in a single bold move. It is stitched together from hundreds of small, ordinary choices — and we are here to help you make them kinder ones."
We treat mind, body, and community as one interconnected system — because lasting wellbeing never lives in just one column.
Our programs draw on peer-reviewed research and Australian clinical guidelines. No fads, no pseudoscience, no shortcuts.
We meet every client exactly where they are — no judgement, no shame. Compassion is not optional at IBG Life.
Confidential, respectful, and transparent. Your information, your goals, and your progress belong to you — always.
Our team brings together decades of combined experience across lifestyle medicine, psychology, nutrition, physical-activity coaching, and Australian corporate wellbeing.
Guides the vision and growth of IBG Life — from clinical partnerships and program design through to our Victorian workplace wellbeing engagements.
Leads the coaching and content team, translating lifestyle-medicine research into practical, friendly programs that Australians actually enjoy using.
Owns the end-to-end client journey — from discovery call to progress check-ins — ensuring every person feels supported, heard, and genuinely cared for.
Whether you're looking for personal wellness coaching, a family program, or a workplace wellbeing partner — we'd love to hear your story.